Fleuriot Didier Guillard 2:30 row
415m
Meters
2:30.0
Time
3:00.7
Pace
20
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 135 |
November 17, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 415m | 3:00.7 | 59 | 504 | 14 | 107 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 14 | 103 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 13 | 106 |
| 2:30.0 | 82m | 3:02.9 | 57 | 496 | 16 | 114 |
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2:30