Fleuriot Didier Guillard 2:30 row
407m
Meters
2:30.0
Time
3:04.2
Pace
19
Calories
90
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 135 |
November 19, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 407m | 3:04.2 | 56 | 492 | 14 | 90 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 14 | 87 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 14 | 95 |
| 2:30.0 | 83m | 3:00.7 | 59 | 504 | 14 | 89 |
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2:30