Fleuriot Didier Guillard v0:30/0:01r...18 row
12,737m
Meters
1:00:00.0
Time
2:21.3
Pace
738
Calories
104
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 2:25.0 |
Overall Distance | 12,751m |
Overall Time | 1:02:25.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 34 |
Stroke Count | 1262 |
Drag Factor | 134 |
November 19, 2023 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 12,737m | 2:21.3 | 124 | 726 | 34 | 104 | |
0:30.0 | 59m | 4:14.2 | 21 | 373 | 36 | 88 | |
r: 0:01 | 0m | ||||||
0:30.0 | 72m | 3:28.3 | 39 | 433 | 42 | 91 | |
0:30.0 | 82m | 3:02.9 | 57 | 496 | 34 | 95 | |
r: 0:01 | 0m | ||||||
1:00.0 | 189m | 2:38.7 | 88 | 601 | 31 | 90 | |
r: 0:01 | 0m | ||||||
0:30.0 | 48m | 5:12.5 | 11 | 339 | 32 | 94 | |
r: 0:02 | 0m | ||||||
0:30.0 | 76m | 3:17.3 | 46 | 456 | 22 | 103 | |
r: 0:01 | 0m | ||||||
0:30.0 | 84m | 2:58.5 | 61 | 511 | 20 | 106 | |
r: 0:02 | 0m | ||||||
1:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 105 | |
r: 0:02 | 0m | ||||||
25:00.0 | 5,578m | 2:14.4 | 144 | 795 | 18 | 52 | |
r: 2:07 | 14m | ||||||
0:30.0 | 63m | 3:58.0 | 26 | 389 | 46 | 113 | |
r: 0:02 | 0m | ||||||
0:30.0 | 66m | 3:47.2 | 30 | 402 | 44 | 111 | |
r: 0:01 | 0m | ||||||
0:30.0 | 70m | 3:34.2 | 36 | 422 | 46 | 121 | |
r: 0:02 | 0m | ||||||
1:00.0 | 182m | 2:44.8 | 78 | 568 | 33 | 120 | |
r: 0:01 | 0m | ||||||
0:30.0 | 74m | 3:22.7 | 42 | 444 | 44 | 126 | |
0:30.0 | 65m | 3:50.7 | 28 | 398 | 52 | 120 | |
r: 0:01 | 0m | ||||||
0:30.0 | 70m | 3:34.2 | 36 | 422 | 46 | 126 | |
r: 0:01 | 0m | ||||||
1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 127 | |
25:00.0 | 5,582m | 2:14.3 | 144 | 796 | 18 | 96 | |
r14m |
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Workout Graph
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v1:40/:00r...8