Fleuriot Didier Guillard 2:30 row
404m
Meters
2:30.0
Time
3:05.6
Pace
20
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 134 |
November 20, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 404m | 3:05.6 | 55 | 488 | 15 | 102 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 16 | 103 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 14 | 104 |
| 2:30.0 | 80m | 3:07.5 | 53 | 482 | 16 | 99 |
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2:30