Fleuriot Didier Guillard 2:30 row
409m
Meters
2:30.0
Time
3:03.3
Pace
19
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 134 |
November 21, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 409m | 3:03.3 | 57 | 495 | 15 | 100 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 15 | 90 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 14 | 104 |
| 2:30.0 | 84m | 2:58.5 | 61 | 511 | 16 | 107 |
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2:30