Fleuriot Didier Guillard 2:30 row
408m
Meters
2:30.0
Time
3:03.8
Pace
20
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 134 |
November 21, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 408m | 3:03.8 | 56 | 493 | 14 | 102 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 15 | 100 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 15 | 104 |
| 2:30.0 | 83m | 3:00.7 | 59 | 504 | 14 | 102 |
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2:30