v1:00/r...23 row on November 24, 2023

Fleuriot Didier Guillard v1:00/r...23 row

9,076m

Meters

45:00.0

Time

2:28.7

Pace

528

Calories

127

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3×8min

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	9,076m	2:28.7	106	666	28	127
1:00.0	120m	4:10.0	22	377	33	95
1:00.0	151m	3:18.6	45	453	36	93
1:00.0	173m	2:53.4	67	530	34	114
1:00.0	176m	2:50.4	71	543	31	109
1:00.0	196m	2:33.0	98	635	27	111
8:00.0	1,878m	2:07.7	168	877	24	98
2:00.0	386m	2:35.4	93	620	16	136
1:00.0	77m	6:29.6	6	320	34	124
1:00.0	146m	3:25.4	40	438	18	122
1:00.0	155m	3:13.5	48	466	16	126
1:00.0	171m	2:55.4	65	523	34	128
1:00.0	185m	2:42.1	82	582	25	127
8:00.0	1,905m	2:05.9	175	902	24	168
2:00.0	362m	2:45.7	77	564	16	145
1:00.0	121m	4:07.9	23	379	40	139
1:00.0	123m	4:03.9	24	383	46	128
1:00.0	131m	3:49.0	29	400	43	123
1:00.0	161m	3:06.3	54	486	32	128
1:00.0	181m	2:45.7	77	564	26	126
4:00.0	937m	2:08.0	167	873	24	160
2:00.0	498m	2:00.4	200	988	28	141
2:00.0	525m	1:54.2	234	1106	33	133
2:00.0	332m	3:00.7	59	504	16	148
	r0m

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