Fleuriot Didier Guillard v1:00/r...24 row
12,097m
Meters
1:00:00.0
Time
2:28.7
Pace
711
Calories
134
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,097m |
Overall Time | 1:00:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 31 |
Stroke Count | 1447 |
Drag Factor | 134 |
November 26, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,097m | 2:28.7 | 106 | 665 | 31 | 134 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 32 | 88 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 40 | 87 |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 32 | 92 |
12:00.0 | 2,643m | 2:16.2 | 139 | 776 | 16 | 144 |
1:00.0 | 83m | 6:01.4 | 7 | 325 | 37 | 120 |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 21 | 113 |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 122 |
10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 18 | 162 |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 37 | 146 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 50 | 129 |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 46 | 122 |
8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 20 | 157 |
1:00.0 | 89m | 5:37.0 | 9 | 331 | 34 | 154 |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 46 | 139 |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 37 | 136 |
6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 171 |
1:00.0 | 72m | 6:56.6 | 5 | 316 | 34 | 143 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 19 | 132 |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 133 |
4:00.0 | 972m | 2:03.4 | 186 | 940 | 25 | 176 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 40 | 160 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 41 | 131 |
1:00.0 | 149m | 3:21.3 | 43 | 447 | 43 | 134 |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 147 |
r0m |
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Workout Graph
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v1:00/:00r...24