Fleuriot Didier Guillard 2:30 row
440m
Meters
2:30.0
Time
2:50.4
Pace
22
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 130 |
November 28, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 440m | 2:50.4 | 71 | 543 | 15 | 93 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 16 | 98 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 14 | 92 |
| 2:30.0 | 87m | 2:52.4 | 68 | 535 | 16 | 89 |
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2:30