Fleuriot Didier Guillard 2:30 row
416m
Meters
2:30.0
Time
3:00.2
Pace
20
Calories
72
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 129 |
November 30, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 416m | 3:00.2 | 60 | 505 | 13 | 72 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 14 | 73 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 13 | 72 |
| 2:30.0 | 84m | 2:58.5 | 61 | 511 | 14 | 73 |
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2:30