Fleuriot Didier Guillard v1:00/r...3 row
388m
Meters
3:00.0
Time
3:51.9
Pace
18
Calories
87
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 388m |
| Overall Time | 3:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 129 |
November 30, 2023 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 388m | 3:51.9 | 28 | 396 | 35 | 87 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 29 | 86 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 45 | 86 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 32 | 91 |
| r0m |
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Workout Graph
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v200m/:00r...7