Fleuriot Didier Guillard 2:30 row
404m
Meters
2:30.0
Time
3:05.6
Pace
19
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 12 |
| Stroke Count | 31 |
| Drag Factor | 132 |
December 02, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 404m | 3:05.6 | 55 | 488 | 12 | 100 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 13 | 96 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 13 | 108 |
| 2:30.0 | 66m | 3:47.2 | 30 | 402 | 10 | 96 |
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2:30