Fleuriot Didier Guillard v1:00/0:01r...18 row
13,521m
Meters
1:06:00.0
Time
2:26.4
Pace
779
Calories
108
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 1:38.0 |
Overall Distance | 13,537m |
Overall Time | 1:07:38.0 |
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 33 |
Stroke Count | 1471 |
Drag Factor | 132 |
December 02, 2023 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:06:00.0 | 13,521m | 2:26.4 | 111 | 683 | 33 | 108 | |
1:00.0 | 115m | 4:20.8 | 20 | 367 | 32 | 96 | |
r: 0:01 | 0m | ||||||
1:00.0 | 139m | 3:35.8 | 35 | 419 | 43 | 102 | |
r: 0:01 | 0m | ||||||
1:00.0 | 164m | 3:02.9 | 57 | 496 | 34 | 98 | |
r: 0:01 | 0m | ||||||
1:00.0 | 170m | 2:56.4 | 64 | 519 | 32 | 107 | |
r: 0:02 | 0m | ||||||
1:00.0 | 92m | 5:26.0 | 10 | 334 | 38 | 102 | |
r: 0:01 | 0m | ||||||
1:00.0 | 138m | 3:37.3 | 34 | 417 | 20 | 99 | |
r: 0:01 | 0m | ||||||
1:00.0 | 165m | 3:01.8 | 58 | 500 | 19 | 112 | |
r: 0:01 | 0m | ||||||
1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 119 | |
25:00.0 | 5,593m | 2:14.0 | 145 | 799 | 18 | 123 | |
r: 1:19 | 16m | ||||||
1:00.0 | 122m | 4:05.9 | 24 | 381 | 42 | 120 | |
r: 0:02 | 0m | ||||||
1:00.0 | 112m | 4:27.8 | 18 | 362 | 45 | 122 | |
r: 0:02 | 0m | ||||||
1:00.0 | 141m | 3:32.7 | 36 | 425 | 44 | 110 | |
r: 0:01 | 0m | ||||||
1:00.0 | 168m | 2:58.5 | 61 | 511 | 35 | 123 | |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 41 | 118 | |
r: 0:02 | 0m | ||||||
1:00.0 | 132m | 3:47.2 | 30 | 402 | 49 | 117 | |
r: 0:01 | 0m | ||||||
1:00.0 | 170m | 2:56.4 | 64 | 519 | 40 | 119 | |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 28 | 109 | |
r: 0:03 | 0m | ||||||
25:00.0 | 5,598m | 2:13.9 | 146 | 800 | 18 | 52 | |
r16m |
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Workout Graph
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