Fleuriot Didier Guillard 2:30 row
411m
Meters
2:30.0
Time
3:02.4
Pace
20
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 12 |
| Stroke Count | 32 |
| Drag Factor | 131 |
December 05, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 411m | 3:02.4 | 58 | 498 | 12 | 89 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 13 | 74 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 13 | 101 |
| 2:30.0 | 85m | 2:56.4 | 64 | 519 | 12 | 94 |
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2:30