Fleuriot Didier Guillard 2:30 row
423m
Meters
2:30.0
Time
2:57.3
Pace
20
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 130 |
December 05, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 423m | 2:57.3 | 63 | 516 | 13 | 88 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 13 | 94 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 14 | 88 |
| 2:30.0 | 84m | 2:58.5 | 61 | 511 | 14 | 83 |
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2:30