Fleuriot Didier Guillard 2:30 row
420m
Meters
2:30.0
Time
2:58.5
Pace
20
Calories
64
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 129 |
December 08, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 420m | 2:58.5 | 61 | 511 | 14 | 64 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 15 | 80 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 15 | 57 |
| 2:30.0 | 84m | 2:58.5 | 61 | 511 | 12 | 57 |
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2:30