Fleuriot Didier Guillard 2:30 row
420m
Meters
2:30.0
Time
2:58.5
Pace
20
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 129 |
December 11, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 420m | 2:58.5 | 61 | 511 | 14 | 107 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 14 | 107 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 14 | 108 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 14 | 108 |
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2:30