Fleuriot Didier Guillard 2:30 row
456m
Meters
2:30.0
Time
2:44.4
Pace
22
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 129 |
December 12, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 456m | 2:44.4 | 79 | 570 | 16 | 108 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 16 | 94 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 15 | 115 |
| 2:30.0 | 91m | 2:44.8 | 78 | 568 | 18 | 115 |
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2:30