Fleuriot Didier Guillard 2:30 row
454m
Meters
2:30.0
Time
2:45.1
Pace
22
Calories
77
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 12 |
| Stroke Count | 32 |
| Drag Factor | 193 |
December 14, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 454m | 2:45.1 | 78 | 567 | 12 | 77 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 13 | 77 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 13 | 77 |
| 2:30.0 | 94m | 2:39.5 | 86 | 596 | 12 | 77 |
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2:30