Fleuriot Didier Guillard 2:30 row
419m
Meters
2:30.0
Time
2:58.9
Pace
19
Calories
75
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 11 |
| Stroke Count | 30 |
| Drag Factor | 196 |
December 18, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 419m | 2:58.9 | 61 | 510 | 11 | 75 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 13 | 75 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 13 | 79 |
| 2:30.0 | 75m | 3:20.0 | 44 | 450 | 8 | 71 |
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2:30