Fleuriot Didier Guillard v1:00/0:01r...13 row
8,318m
Meters
41:00.0
Time
2:27.8
Pace
483
Calories
88
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:47.0 |
| Overall Distance | 8,333m |
| Overall Time | 43:47.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 195 |
December 19, 2023 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 8,318m | 2:27.8 | 108 | 672 | 29 | 88 | |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 32 | 91 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 37 | 93 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 31 | 95 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 67m | 7:27.7 | 4 | 313 | 36 | 98 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 19 | 95 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 18 | 104 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 44 | 109 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 39 | 110 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 101 | |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 107 | |
| r: 2:37 | 15m | ||||||
| 30:00.0 | 6,740m | 2:13.5 | 147 | 805 | 18 | 52 | |
| r: 0:01 | 0m | ||||||
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 18 | 51 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | 48 | |
| r15m |
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Workout Graph
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v200m/:00r...7