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Fleuriot Didier Guillard v1:00/0:01r...26 row

9,281m

Meters

45:00.0

Time

2:25.4

Pace

555

Calories

116

Heart Rate

Rest Distance52m
Rest Time7:16.0
Overall Distance9,333m
Overall Time52:16.0
Average Watts114
Calories Per Hour691
Stroke Rate28
Stroke Count1201
Drag Factor196

December 20, 2023 09:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

fraction

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,281m 2:25.4 114 691 28 116
1:00.0 131m 3:49.0 29 400 33 106
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 36 103
r: 0:02 0m
1:00.0 167m 2:59.6 60 507 30 102
r: 0:02 0m
1:00.0 173m 2:53.4 67 530 30 105
r: 0:02 0m
1:00.0 201m 2:29.2 105 662 23 90
r: 0:58 17m
5:00.0 1,286m 1:56.6 221 1059 28 89
r: 0:01 0m
5:00.0 974m 2:34.0 96 629 18 95
r: 1:22 6m
1:00.0 62m 8:03.8 3 310 35 93
r: 0:01 0m
1:00.0 131m 3:49.0 29 400 20 107
r: 0:02 0m
1:00.0 162m 3:05.1 55 489 19 107
r: 0:02 0m
1:00.0 172m 2:54.4 66 527 27 127
r: 0:03 0m
1:00.0 190m 2:37.8 89 606 22 125
r: 0:55 11m
2:00.0 523m 1:54.7 232 1097 30 117
r: 0:02 0m
2:00.0 375m 2:40.0 85 594 18 115
r: 0:01 0m
2:00.0 527m 1:53.8 237 1116 30 118
r: 0:02 0m
2:00.0 370m 2:42.1 82 582 18 121
r: 0:02 0m
2:00.0 528m 1:53.6 239 1120 30 157
r: 1:19 8m
1:00.0 129m 3:52.5 28 395 33 132
r: 0:01 0m
1:00.0 121m 4:07.9 23 379 40 125
r: 0:02 0m
1:00.0 137m 3:38.9 33 414 39 121
r: 0:02 0m
1:00.0 165m 3:01.8 58 500 33 122
r: 0:01 0m
1:00.0 190m 2:37.8 89 606 26 127
r: 2:08 10m
3:00.0 718m 2:05.3 178 911 24 123
r: 0:01 0m
3:00.0 719m 2:05.1 178 914 26 129
r: 0:02 0m
3:00.0 713m 2:06.2 174 898 28 130
r: 0:02 0m
1:00.0 271m 1:50.7 258 1187 36 132
r52m

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