Fleuriot Didier Guillard v1:00/0:01r...19 row

9,370m

Meters

45:00.0

Time

2:24.0

Pace

552

Calories

96

Heart Rate

Rest Distance12m
Rest Time10:14.0
Overall Distance9,382m
Overall Time55:14.0
Average Watts117
Calories Per Hour702
Stroke Rate29
Stroke Count1012
Drag Factor190

December 21, 2023 06:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...7

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,370m 2:24.0 117 702 29 96
1:00.0 117m 4:16.4 21 371 31 94
r: 0:01 0m
1:00.0 138m 3:37.3 34 417 39 106
r: 0:01 0m
1:00.0 176m 2:50.4 71 543 32 102
r: 0:01 0m
1:00.0 72m 6:56.6 5 316 38 107
r: 0:02 0m
1:00.0 142m 3:31.2 37 427 21 106
r: 0:02 0m
1:00.0 167m 2:59.6 60 507 19 113
r: 0:02 0m
1:00.0 133m 3:45.5 30 404 44 123
r: 0:02 0m
1:00.0 149m 3:21.3 43 447 41 99
r: 0:01 0m
1:00.0 170m 2:56.4 64 519 36 102
1:00.0 194m 2:34.6 95 625 25 88
r: 9:47 12m
30:00.0 6,745m 2:13.4 147 807 18 95
r: 0:02 0m
0:30.0 85m 2:56.4 64 519 18 98
r: 0:03 0m
0:30.0 140m 1:47.1 285 1279 36 99
r: 0:03 0m
0:30.0 83m 3:00.7 59 504 18 98
r: 0:01 0m
0:30.0 139m 1:47.9 279 1258 36 96
0:30.0 84m 2:58.5 61 511 20 87
r: 0:02 0m
0:30.0 140m 1:47.1 285 1279 34 74
r: 0:02 0m
0:30.0 83m 3:00.7 59 504 20 72
r: 0:02 0m
1:30.0 418m 1:47.6 281 1265 33 82
r12m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.