Fleuriot Didier Guillard 2:30 row
440m
Meters
2:30.0
Time
2:50.4
Pace
21
Calories
77
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 11 |
| Stroke Count | 30 |
| Drag Factor | 194 |
December 22, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 440m | 2:50.4 | 71 | 543 | 11 | 77 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 13 | 87 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 12 | 68 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 10 | 78 |
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2:30