Fleuriot Didier Guillard 2:30 row
450m
Meters
2:30.0
Time
2:46.6
Pace
22
Calories
64
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 193 |
December 23, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 450m | 2:46.6 | 76 | 560 | 14 | 64 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 14 | 70 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 14 | 66 |
| 2:30.0 | 93m | 2:41.2 | 83 | 587 | 14 | 57 |
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2:30