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Fleuriot Didier Guillard v1:00/0:01r...19 row

11,599m

Meters

55:00.0

Time

2:22.2

Pace

679

Calories

87

Heart Rate

Rest Distance27m
Rest Time7:31.0
Overall Distance11,626m
Overall Time1:02:31.0
Average Watts122
Calories Per Hour718
Stroke Rate28
Stroke Count1172
Drag Factor193

December 23, 2023 18:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v1:00/:00r...19

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 11,599m 2:22.2 122 718 28 87
1:00.0 131m 3:49.0 29 400 38 86
r: 0:01 0m
1:00.0 144m 3:28.3 39 433 38 79
r: 0:02 0m
1:00.0 172m 2:54.4 66 527 31 81
r: 0:02 0m
1:00.0 66m 7:34.5 4 312 39 110
r: 0:01 0m
1:00.0 135m 3:42.2 32 409 21 104
r: 0:01 0m
1:00.0 169m 2:57.5 63 515 20 119
r: 0:02 0m
1:00.0 146m 3:25.4 40 438 37 117
r: 0:01 0m
1:00.0 151m 3:18.6 45 453 39 105
1:00.0 186m 2:41.2 83 587 25 112
r: 0:02 0m
1:00.0 194m 2:34.6 95 625 23 97
r: 1:47 9m
40:00.0 8,895m 2:14.9 143 790 18 54
r: 5:20 18m
0:30.0 112m 2:13.9 146 801 18 73
r: 0:02 0m
0:30.0 142m 1:45.6 297 1321 34 69
r: 0:02 0m
0:30.0 90m 2:46.6 76 560 18 73
r: 0:03 0m
0:30.0 137m 1:49.4 267 1217 34 71
r: 0:02 0m
0:30.0 92m 2:43.0 81 577 18 71
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 32 71
0:30.0 90m 2:46.6 76 560 18 73
r: 0:02 0m
1:30.0 415m 1:48.4 275 1244 35 93
r27m

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