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Fleuriot Didier Guillard v1:00/0:02r...18 row

9,378m

Meters

45:00.0

Time

2:23.9

Pace

554

Calories

120

Heart Rate

Rest Distance49m
Rest Time6:41.0
Overall Distance9,427m
Overall Time51:41.0
Average Watts117
Calories Per Hour703
Stroke Rate29
Stroke Count1135
Drag Factor192

December 25, 2023 11:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,378m 2:23.9 117 703 29 120
1:00.0 125m 4:00.0 25 387 35 95
r: 0:02 0m
1:00.0 152m 3:17.3 46 456 44 91
r: 0:01 0m
1:00.0 193m 2:35.4 93 620 39 88
r: 0:01 0m
1:00.0 194m 2:34.6 95 625 38 87
r: 0:02 0m
1:00.0 207m 2:24.9 115 695 27 68
r: 1:12 9m
10:00.0 2,317m 2:09.4 161 854 20 72
r: 0:49 7m
1:00.0 58m 8:37.2 3 308 34 118
r: 0:02 0m
1:00.0 151m 3:18.6 45 453 19 125
r: 0:01 0m
1:00.0 169m 2:57.5 63 515 17 131
r: 0:01 0m
1:00.0 165m 3:01.8 58 500 27 135
r: 0:03 0m
1:00.0 185m 2:42.1 82 582 21 131
r: 0:49 13m
10:00.0 2,337m 2:08.3 165 869 22 176
r: 1:43 8m
1:00.0 122m 4:05.9 24 381 38 128
r: 0:03 0m
1:00.0 123m 4:03.9 24 383 41 133
r: 0:01 0m
1:00.0 137m 3:38.9 33 414 39 136
r: 0:01 0m
1:00.0 152m 3:17.3 46 456 29 142
r: 0:03 0m
1:00.0 182m 2:44.8 78 568 22 129
r: 1:47 12m
10:00.0 2,408m 2:04.5 181 922 24 184
r49m

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Workout Graph

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