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Fleuriot Didier Guillard v1:00/0:01r...19 row

9,279m

Meters

45:00.0

Time

2:25.4

Pace

548

Calories

100

Heart Rate

Rest Distance13m
Rest Time3:21.0
Overall Distance9,292m
Overall Time48:21.0
Average Watts114
Calories Per Hour691
Stroke Rate27
Stroke Count981
Drag Factor189

December 26, 2023 19:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,279m 2:25.4 114 691 27 100
1:00.0 112m 4:27.8 18 362 31 101
r: 0:01 0m
1:00.0 141m 3:32.7 36 425 36 99
r: 0:02 0m
1:00.0 167m 2:59.6 60 507 29 114
r: 0:01 0m
1:00.0 71m 7:02.5 5 315 33 104
r: 0:02 0m
1:00.0 125m 4:00.0 25 387 20 101
r: 0:02 0m
1:00.0 151m 3:18.6 45 453 18 105
r: 0:02 0m
1:00.0 133m 3:45.5 30 404 41 106
r: 0:01 0m
1:00.0 144m 3:28.3 39 433 40 109
r: 0:02 0m
1:00.0 165m 3:01.8 58 500 31 109
r: 0:01 0m
1:00.0 176m 2:50.4 71 543 21 109
r: 2:52 13m
30:00.0 6,750m 2:13.3 148 808 18 85
r: 0:02 0m
0:30.0 86m 2:54.4 66 527 18 99
r: 0:03 0m
0:30.0 138m 1:48.6 273 1237 32 102
r: 0:03 0m
0:30.0 85m 2:56.4 64 519 18 98
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 32 97
0:30.0 81m 3:05.1 55 489 20 93
r: 0:03 0m
0:30.0 139m 1:47.9 279 1258 34 94
r: 0:01 0m
0:30.0 73m 3:25.4 40 438 20 92
r: 0:02 0m
1:30.0 411m 1:49.4 267 1217 33 93
r13m

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Workout Graph

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