Fleuriot Didier Guillard 3x0:30/0:30r row
417m
Meters
1:30.0
Time
1:47.9
Pace
30
Calories
142
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 596m |
| Overall Time | 3:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 126 |
December 27, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 32 | 142 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 139 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 141 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 146 |
| r179m |
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Workout Graph
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