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Fleuriot Didier Guillard v1:00/0:01r...19 row

9,306m

Meters

45:00.0

Time

2:25.0

Pace

550

Calories

100

Heart Rate

Rest Distance13m
Rest Time8:10.0
Overall Distance9,319m
Overall Time53:10.0
Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count990
Drag Factor191

December 28, 2023 11:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,306m 2:25.0 115 694 27 100
1:00.0 121m 4:07.9 23 379 30 94
r: 0:01 0m
1:00.0 143m 3:29.7 38 430 39 93
r: 0:02 0m
1:00.0 167m 2:59.6 60 507 31 101
r: 0:01 0m
1:00.0 73m 6:50.9 5 317 36 102
r: 0:02 0m
1:00.0 147m 3:24.0 41 441 20 108
r: 0:01 0m
1:00.0 161m 3:06.3 54 486 17 114
1:00.0 127m 3:56.2 27 391 42 124
r: 0:02 0m
1:00.0 143m 3:29.7 38 430 40 103
r: 0:01 0m
1:00.0 160m 3:07.5 53 482 28 107
r: 0:03 0m
1:00.0 191m 2:37.0 90 610 24 104
r: 7:34 13m
30:00.0 6,759m 2:13.1 148 810 18 95
r: 0:04 0m
0:30.0 86m 2:54.4 66 527 18 97
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 34 97
r: 0:03 0m
0:30.0 79m 3:09.8 51 475 20 96
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 34 97
r: 0:06 0m
0:30.0 73m 3:25.4 40 438 18 96
r: 0:02 0m
0:30.0 139m 1:47.9 279 1258 32 95
r: 0:03 0m
0:30.0 48m 5:12.5 11 339 12 96
r: 0:02 0m
1:30.0 415m 1:48.4 275 1244 32 93
r13m

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Workout Graph

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