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Fleuriot Didier Guillard v1:00/0:01r...19 row

9,364m

Meters

45:00.0

Time

2:24.1

Pace

553

Calories

132

Heart Rate

Rest Distance14m
Rest Time1:42.0
Overall Distance9,378m
Overall Time46:42.0
Average Watts117
Calories Per Hour701
Stroke Rate28
Stroke Count1055
Drag Factor188

December 29, 2023 18:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,364m 2:24.1 117 701 28 132
1:00.0 129m 3:52.5 28 395 35 89
r: 0:01 0m
1:00.0 136m 3:40.5 33 412 38 90
r: 0:02 0m
1:00.0 167m 2:59.6 60 507 31 91
r: 0:03 0m
1:00.0 69m 7:14.7 4 314 39 97
r: 0:02 0m
1:00.0 145m 3:26.8 40 436 21 95
r: 0:01 0m
1:00.0 171m 2:55.4 65 523 20 80
r: 0:01 0m
1:00.0 174m 2:52.4 68 535 18 104
1:00.0 124m 4:01.9 25 385 41 110
r: 0:02 0m
1:00.0 139m 3:35.8 35 419 43 109
r: 0:01 0m
1:00.0 171m 2:55.4 65 523 34 109
r: 1:14 14m
30:00.0 6,823m 2:11.9 152 824 20 173
r: 0:04 0m
0:30.0 73m 3:25.4 40 438 20 171
r: 0:01 0m
0:30.0 139m 1:47.9 279 1258 32 167
0:30.0 80m 3:07.5 53 482 18 171
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32 168
0:30.0 77m 3:14.8 47 462 18 173
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 34 172
r: 0:06 0m
0:30.0 58m 4:18.6 20 369 14 172
r: 0:01 0m
1:30.0 417m 1:47.9 279 1258 33 185
r14m

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Workout Graph

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