Fleuriot Didier Guillard 2:30 row
454m
Meters
2:30.0
Time
2:45.1
Pace
22
Calories
72
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 191 |
December 30, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 454m | 2:45.1 | 78 | 567 | 14 | 72 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 15 | 79 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 14 | 73 |
| 2:30.0 | 92m | 2:43.0 | 81 | 577 | 14 | 66 |
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