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Fleuriot Didier Guillard v1:00/0:01r...19 row

11,438m

Meters

55:00.0

Time

2:24.2

Pace

668

Calories

117

Heart Rate

Rest Distance30m
Rest Time6:08.0
Overall Distance11,468m
Overall Time1:01:08.0
Average Watts117
Calories Per Hour701
Stroke Rate28
Stroke Count1188
Drag Factor190

December 30, 2023 20:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 11,438m 2:24.2 117 701 28 117
1:00.0 107m 4:40.3 16 354 30 89
r: 0:01 0m
1:00.0 128m 3:54.3 27 393 41 94
r: 0:01 0m
1:00.0 169m 2:57.5 63 515 32 108
r: 0:01 0m
1:00.0 72m 6:56.6 5 316 38 103
r: 0:02 0m
1:00.0 140m 3:34.2 36 422 23 99
r: 0:02 0m
1:00.0 167m 2:59.6 60 507 21 114
r: 0:03 0m
1:00.0 127m 3:56.2 27 391 48 112
r: 0:01 0m
1:00.0 136m 3:40.5 33 412 39 101
r: 0:01 0m
1:00.0 167m 2:59.6 60 507 34 103
1:00.0 197m 2:32.2 99 641 25 109
r: 2:30 18m
40:00.0 8,910m 2:14.6 143 793 18 172
r: 3:18 12m
0:30.0 109m 2:17.6 134 762 18 126
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 32 128
r: 0:01 0m
0:30.0 74m 3:22.7 42 444 16 128
0:30.0 133m 1:52.7 244 1139 32 128
r: 0:01 0m
0:30.0 68m 3:40.5 33 412 16 126
0:30.0 129m 1:56.2 223 1066 32 126
r: 0:03 0m
0:30.0 73m 3:25.4 40 438 16 134
r: 0:01 0m
1:30.0 398m 1:53.0 242 1133 33 129
r30m

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Workout Graph

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