Fleuriot Didier Guillard v1:00/0:01r...18 row
9,520m
Meters
45:00.0
Time
2:21.8
Pace
567
Calories
119
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 9:52.0 |
Overall Distance | 9,588m |
Overall Time | 54:52.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 33 |
Stroke Count | 1302 |
Drag Factor | 123 |
January 01, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
45:00.0 | 9,520m | 2:21.8 | 123 | 722 | 33 | 119 | |
1:00.0 | 120m | 4:10.0 | 22 | 377 | 34 | 92 | |
r: 0:01 | 0m | ||||||
1:00.0 | 141m | 3:32.7 | 36 | 425 | 40 | 106 | |
r: 0:01 | 0m | ||||||
1:00.0 | 174m | 2:52.4 | 68 | 535 | 38 | 95 | |
r: 0:02 | 0m | ||||||
1:00.0 | 180m | 2:46.6 | 76 | 560 | 36 | 106 | |
r: 0:02 | 0m | ||||||
1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 103 | |
r: 1:06 | 15m | ||||||
10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 24 | 95 | |
r: 1:58 | 8m | ||||||
1:00.0 | 71m | 7:02.5 | 5 | 315 | 39 | 120 | |
r: 0:02 | 0m | ||||||
1:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 125 | |
r: 0:03 | 0m | ||||||
1:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 129 | |
r: 0:02 | 0m | ||||||
1:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 134 | |
r: 0:03 | 0m | ||||||
1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 126 | |
r: 1:55 | 13m | ||||||
10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 26 | 169 | |
r: 3:44 | 15m | ||||||
1:00.0 | 140m | 3:34.2 | 36 | 422 | 46 | 110 | |
r: 0:02 | 0m | ||||||
1:00.0 | 140m | 3:34.2 | 36 | 422 | 54 | 111 | |
r: 0:02 | 0m | ||||||
1:00.0 | 151m | 3:18.6 | 45 | 453 | 49 | 121 | |
r: 0:02 | 0m | ||||||
1:00.0 | 173m | 2:53.4 | 67 | 530 | 36 | 122 | |
r: 0:01 | 0m | ||||||
1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 103 | |
r: 0:46 | 17m | ||||||
10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 28 | 177 | |
r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.