Fleuriot Didier Guillard 2:30 row
425m
Meters
2:30.0
Time
2:56.4
Pace
20
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 97 |
January 02, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 425m | 2:56.4 | 64 | 519 | 13 | 106 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 14 | 99 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 14 | 109 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 12 | 111 |
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