Fleuriot Didier Guillard 2:30 row
431m
Meters
2:30.0
Time
2:54.0
Pace
20
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 97 |
January 02, 2024 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 431m | 2:54.0 | 66 | 528 | 13 | 107 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 14 | 102 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 12 | 110 |
| 2:30.0 | 89m | 2:48.5 | 73 | 551 | 14 | 110 |
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