Fleuriot Didier Guillard v1:00/0:01r...18 row

9,363m

Meters

45:00.0

Time

2:24.1

Pace

551

Calories

132

Heart Rate

Rest Distance39m
Rest Time10:59.0
Overall Distance9,402m
Overall Time55:59.0
Average Watts117
Calories Per Hour701
Stroke Rate31
Stroke Count1045
Drag Factor121

January 02, 2024 06:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,363m 2:24.1 117 701 31 132
1:00.0 120m 4:10.0 22 377 33 107
r: 0:01 0m
1:00.0 136m 3:40.5 33 412 39 108
r: 0:01 0m
1:00.0 155m 3:13.5 48 466 33 107
r: 0:01 0m
1:00.0 162m 3:05.1 55 489 32 110
1:00.0 74m 6:45.4 5 318 38 112
r: 0:01 0m
1:00.0 131m 3:49.0 29 400 25 113
r: 0:01 0m
1:00.0 157m 3:11.0 50 472 20 122
r: 0:03 0m
1:00.0 134m 3:43.8 31 407 52 125
r: 0:02 0m
1:00.0 142m 3:31.2 37 427 43 116
r: 0:01 0m
1:00.0 161m 3:06.3 54 486 35 121
r: 6:01 14m
30:00.0 6,759m 2:13.1 148 810 18 165
r: 2:01 10m
0:30.0 135m 1:51.1 255 1178 32 134
r: 0:01 0m
0:30.0 94m 2:39.5 86 596 18 142
0:30.0 133m 1:52.7 244 1139 34 165
r: 0:02 0m
0:30.0 96m 2:36.2 92 615 20 166
r: 0:02 0m
0:30.0 133m 1:52.7 244 1139 34 167
r: 0:03 0m
0:30.0 94m 2:39.5 86 596 18 166
r: 2:38 15m
2:00.0 546m 1:49.8 264 1207 35 135
r39m

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