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Fleuriot Didier Guillard v1:00/0:01r...18 row

9,350m

Meters

45:00.0

Time

2:24.3

Pace

555

Calories

115

Heart Rate

Rest Distance54m
Rest Time12:07.0
Overall Distance9,404m
Overall Time57:07.0
Average Watts116
Calories Per Hour700
Stroke Rate30
Stroke Count1031
Drag Factor124

January 04, 2024 10:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,350m 2:24.3 116 700 30 115
1:00.0 115m 4:20.8 20 367 33 104
r: 0:01 0m
1:00.0 129m 3:52.5 28 395 43 97
r: 0:01 0m
1:00.0 164m 3:02.9 57 496 38 108
1:00.0 171m 2:55.4 65 523 32 106
r: 0:01 0m
1:00.0 69m 7:14.7 4 314 32 98
r: 0:01 0m
1:00.0 126m 3:58.0 26 389 19 95
r: 0:03 0m
1:00.0 152m 3:17.3 46 456 18 107
r: 0:04 0m
1:00.0 126m 3:58.0 26 389 51 117
r: 0:01 0m
1:00.0 130m 3:50.7 28 398 40 119
r: 0:01 0m
1:00.0 151m 3:18.6 45 453 32 114
r: 6:33 13m
30:00.0 6,763m 2:13.0 149 811 18 158
r: 2:59 22m
0:30.0 108m 2:18.8 131 749 18 121
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 34 120
r: 0:03 0m
0:30.0 89m 2:48.5 73 551 18 119
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 34 121
r: 0:03 0m
0:30.0 89m 2:48.5 73 551 18 123
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 34 124
r: 2:11 19m
2:00.0 555m 1:48.1 277 1253 35 125
r54m

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Workout Graph

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