Fleuriot Didier Guillard 2:30 row
432m
Meters
2:30.0
Time
2:53.6
Pace
21
Calories
70
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 100 |
January 09, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 432m | 2:53.6 | 67 | 530 | 13 | 70 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 13 | 86 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 14 | 64 |
| 2:30.0 | 87m | 2:52.4 | 68 | 535 | 12 | 62 |
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