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Fleuriot Didier Guillard v1:00/0:01r...22 row

9,081m

Meters

45:00.0

Time

2:28.6

Pace

530

Calories

Rest Distance56m
Rest Time7:43.0
Overall Distance9,137m
Overall Time52:43.0
Average Watts107
Calories Per Hour666
Stroke Rate27
Stroke Count1143
Drag Factor190

January 12, 2024 17:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,081m 2:28.6 107 666 27
1:00.0 110m 4:32.7 17 359 35
r: 0:01 0m
1:00.0 133m 3:45.5 30 404 41
r: 0:01 0m
1:00.0 166m 3:00.7 59 504 33
r: 0:03 0m
1:00.0 171m 2:55.4 65 523 30
r: 0:01 0m
1:00.0 194m 2:34.6 95 625 21
r: 0:55 18m
8:00.0 2,007m 1:59.5 205 1004 28
r: 0:02 0m
2:00.0 350m 2:51.4 69 539 16
r: 1:40 10m
1:00.0 58m 8:37.2 3 308 40
r: 0:02 0m
1:00.0 136m 3:40.5 33 412 19
r: 0:01 0m
1:00.0 169m 2:57.5 63 515 16
1:00.0 170m 2:56.4 64 519 23
r: 0:02 0m
1:00.0 178m 2:48.5 73 551 17
r: 0:58 7m
8:00.0 2,012m 1:59.2 206 1009 28
r: 0:03 0m
2:00.0 341m 2:55.9 64 521 16
r: 3:35 10m
1:00.0 136m 3:40.5 33 412 38
r: 0:02 0m
1:00.0 132m 3:47.2 30 402 42
r: 0:01 0m
1:00.0 145m 3:26.8 40 436 42
r: 0:01 0m
1:00.0 166m 3:00.7 59 504 39
r: 0:02 0m
1:00.0 182m 2:44.8 78 568 23
r: 0:07 11m
4:00.0 882m 2:16.0 139 778 20
r: 0:03 0m
4:00.0 863m 2:19.0 130 748 15
r: 0:03 0m
2:00.0 380m 2:37.8 89 606 16
r56m

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Workout Graph

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