Fleuriot Didier Guillard 2:30 row
430m
Meters
2:30.0
Time
2:54.4
Pace
20
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 12 |
| Stroke Count | 30 |
| Drag Factor | 100 |
January 15, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 430m | 2:54.4 | 66 | 527 | 12 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 12 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 12 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 12 |
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