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Fleuriot Didier Guillard v1:00/0:01r...26 row

9,434m

Meters

45:00.0

Time

2:23.0

Pace

571

Calories

Rest Distance75m
Rest Time20:02.0
Overall Distance9,509m
Overall Time1:05:02.0
Average Watts119
Calories Per Hour711
Stroke Rate28
Stroke Count1241
Drag Factor121

January 17, 2024 11:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,434m 2:23.0 119 711 28
1:00.0 126m 3:58.0 26 389 31
r: 0:01 0m
1:00.0 128m 3:54.3 27 393 44
r: 0:02 0m
1:00.0 159m 3:08.6 52 479 35
r: 0:01 0m
1:00.0 158m 3:09.8 51 475 28
r: 0:02 0m
1:00.0 179m 2:47.5 74 555 21
r: 4:49 13m
8:00.0 2,054m 1:56.8 219 1055 30
r: 0:01 0m
2:00.0 370m 2:42.1 82 582 18
r: 1:57 13m
1:00.0 101m 4:57.0 13 345 28
r: 0:02 0m
1:00.0 148m 3:22.7 42 444 20
r: 0:03 0m
1:00.0 171m 2:55.4 65 523 17
r: 0:03 0m
1:00.0 171m 2:55.4 65 523 26
r: 0:02 0m
1:00.0 183m 2:43.9 79 573 19
r: 8:03 12m
2:00.0 525m 1:54.2 234 1106 30
r: 0:02 0m
2:00.0 366m 2:43.9 79 573 16
r: 0:03 0m
2:00.0 529m 1:53.4 240 1125 30
r: 0:02 0m
2:00.0 352m 2:50.4 71 543 17
r: 0:02 0m
2:00.0 543m 1:50.4 259 1192 30
r: 2:28 22m
1:00.0 133m 3:45.5 30 404 36
r: 0:01 0m
1:00.0 133m 3:45.5 30 404 47
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 44
r: 0:02 0m
1:00.0 160m 3:07.5 53 482 31
r: 0:01 0m
1:00.0 176m 2:50.4 71 543 21
r: 2:08 15m
3:00.0 716m 2:05.6 176 906 24
r: 0:03 0m
3:00.0 717m 2:05.5 177 909 27
r: 0:01 0m
3:00.0 723m 2:04.4 181 924 29
r: 0:02 0m
1:00.0 272m 1:50.2 261 1197 33
r75m

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