Fleuriot Didier Guillard v1:00/0:01r...19 row
12,691m
Meters
1:00:00.0
Time
2:21.8
Pace
743
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 11:49.0 |
| Overall Distance | 12,733m |
| Overall Time | 1:11:49.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 1302 |
| Drag Factor | 195 |
January 21, 2024 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691m | 2:21.8 | 123 | 722 | 29 | |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 35 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 42 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 36 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 31 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 38 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 19 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 47 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 51 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 29 | |
| r: 3:39 | 15m | |||||
| 45:00.0 | 10,018m | 2:14.7 | 143 | 792 | 18 | |
| r: 4:34 | 12m | |||||
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 16 | |
| r: 0:02 | 0m | |||||
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:02 | 0m | |||||
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 16 | |
| r: 0:02 | 0m | |||||
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| r: 0:03 | 0m | |||||
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 16 | |
| r: 0:02 | 0m | |||||
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | |
| r: 0:01 | 0m | |||||
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 18 | |
| r: 3:13 | 15m | |||||
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 33 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.