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Fleuriot Didier Guillard v1:00/0:01r...22 row

9,317m

Meters

44:50.1

Time

2:24.3

Pace

550

Calories

Rest Distance235m
Rest Time12:19.0
Overall Distance9,552m
Overall Time57:09.1
Average Watts116
Calories Per Hour700
Stroke Rate30
Stroke Count1238
Drag Factor131

January 26, 2024 09:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:50.1 9,317m 2:24.3 116 700 30
1:00.0 111m 4:30.2 18 361 38
r: 0:01 0m
1:00.0 178m 2:48.5 73 551 29
r: 0:01 0m
1:00.0 209m 2:23.5 118 707 24
1:00.0 188m 2:39.5 86 596 32
r: 0:02 0m
1:00.0 212m 2:21.5 124 725 24
r: 1:39 86m
8:00.0 1,907m 2:05.8 176 904 24
r: 0:01 0m
2:00.0 387m 2:35.0 94 623 18
r: 0:32 0m
1:00.0 118m 4:14.2 21 373 33
r: 0:02 0m
1:00.0 138m 3:37.3 34 417 37
r: 0:02 0m
1:00.0 165m 3:01.8 58 500 29
r: 0:02 0m
1:00.0 170m 2:56.4 64 519 38
r: 0:02 0m
1:00.0 172m 2:54.4 66 527 29
r: 1:27 125m
8:00.0 1,922m 2:04.8 180 918 24
2:00.0 342m 2:55.4 65 523 18
r: 0:28 12m
1:00.0 129m 3:52.5 28 395 44
r: 0:01 0m
1:00.0 137m 3:38.9 33 414 46
r: 0:01 0m
1:00.0 149m 3:21.3 43 447 54
r: 0:02 0m
1:00.0 169m 2:57.5 63 515 34
r: 0:01 0m
1:00.0 198m 2:31.5 101 646 24
r: 7:50 12m
3:57.4 1,000m 1:58.7 209 1020 28
r: 0:02 0m
3:52.6 1,000m 1:56.3 222 1065 30
r: 0:03 0m
2:00.0 319m 3:08.0 53 481 17
r235m

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Workout Graph

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