Fleuriot Didier Guillard v500m/4:24r...1 row
500m
Meters
1:40.0
Time
1:40.0
Pace
41
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 523m |
| Overall Time | 6:04.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 46 |
| Stroke Count | 77 |
| Drag Factor | 130 |
January 27, 2024 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 46 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 46 | |
| r: 4:24 | 23m | |||||
| r23m |
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Workout Graph
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