Fleuriot Didier Guillard v1:00/r...7 row
2,230m
Meters
11:00.0
Time
2:27.9
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,230m |
| Overall Time | 11:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 130 |
February 04, 2024 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,230m | 2:27.9 | 108 | 671 | 29 | |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 40 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 42 | |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 32 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | |
| r0m |
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Workout Graph
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