Fleuriot Didier Guillard v0:30/r...8 row
937m
Meters
5:00.0
Time
2:40.0
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 937m |
| Overall Time | 5:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 142 |
February 11, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | |
| 0:30.0 | 41m | 6:05.8 | 7 | 324 | 48 | |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 26 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 30 | |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 42 | |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 34 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | |
| r0m |
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Workout Graph
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