Fleuriot Didier Guillard v0:30/r...8 row
918m
Meters
5:00.0
Time
2:43.3
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 918m |
| Overall Time | 5:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 196 |
February 14, 2024 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | |
| 0:30.0 | 46m | 5:26.0 | 10 | 334 | 42 | |
| 0:30.0 | 77m | 3:14.8 | 47 | 462 | 24 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 20 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | |
| 0:30.0 | 53m | 4:43.0 | 15 | 353 | 36 | |
| 0:30.0 | 62m | 4:01.9 | 25 | 385 | 40 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 36 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.