Sign Up

Fleuriot Didier Guillard v1:00/0:01r...21 row

9,376m

Meters

45:00.0

Time

2:23.9

Pace

546

Calories

Rest Distance31m
Rest Time7:53.0
Overall Distance9,407m
Overall Time52:53.0
Average Watts117
Calories Per Hour703
Stroke Rate26
Stroke Count969
Drag Factor134

February 15, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,376m 2:23.9 117 703 26
1:00.0 85m 5:52.9 8 327 39
r: 0:01 0m
1:00.0 153m 3:16.0 46 459 22
r: 0:02 0m
1:00.0 173m 2:53.4 67 530 19
r: 0:02 0m
1:00.0 125m 4:00.0 25 387 41
r: 0:01 0m
1:00.0 142m 3:31.2 37 427 34
r: 0:02 0m
1:00.0 132m 3:47.2 30 402 41
r: 0:01 0m
1:00.0 135m 3:42.2 32 409 43
r: 0:02 0m
1:00.0 166m 3:00.7 59 504 34
r: 0:01 0m
1:00.0 168m 2:58.5 61 511 27
r: 0:03 0m
1:00.0 184m 2:43.0 81 577 22
r: 5:57 16m
30:00.0 6,810m 2:12.1 152 821 18
r: 1:16 15m
0:30.0 96m 2:36.2 92 615 18
r: 0:02 0m
0:30.0 135m 1:51.1 255 1178 24
r: 0:04 0m
0:30.0 87m 2:52.4 68 535 18
r: 0:02 0m
0:30.0 136m 1:50.2 261 1197 24
r: 0:03 0m
0:30.0 78m 3:12.3 49 469 18
r: 0:03 0m
0:30.0 137m 1:49.4 267 1217 24
r: 0:03 0m
0:30.0 83m 3:00.7 59 504 18
r: 0:03 0m
0:30.0 136m 1:50.2 261 1197 24
r: 0:02 0m
0:30.0 83m 3:00.7 59 504 18
r: 0:03 0m
0:30.0 136m 1:50.2 261 1197 24
r31m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.