Fleuriot Didier Guillard v0:30/r...8 row
956m
Meters
5:00.0
Time
2:36.9
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 956m |
| Overall Time | 5:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 129 |
February 16, 2024 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 34 | |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 40 | |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 40 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | |
| 0:30.0 | 77m | 3:14.8 | 47 | 462 | 28 | |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 20 | |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 18 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | |
| r0m |
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Workout Graph
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